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How can I get rid of stubborn cellulite?

A friend asked if I could help her with something to help her get rid of her cellulite…and this is what I came up with…

Cellulite: it happens to the best of us.
Beverly Hills dermatologist Harold Lancer says lifestyle and dietary changes should actually be the first areas to address. He recommends structured forms of stretching and toning like Pilates and yoga. “Topical treatments containing niacin and caffeine are also effective when used consistently,” says Dr. Lancer.

I recommended Cellulite Rx LipoTherm Contour Cream ($50; idermedbody.com), which contains both ingredients.

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