Various sportsmen use this sort of retreat as a form of meditation to help them be alone with their thoughts.
Anthony Joshua, the boxer, is currently spending four days alone in a pitch-black room after paying 2,000 for the experience.
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‘Myself and [my friend] are about to embrace the darkness and seclusion for four days (different rooms),’ Joshua posted on Instagram before leaving for the retreat.
‘Isolated with nothing to do but rest and cleanse my head in the midst of boundless darkness.’ He will be released on Friday.
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